Julia Vaughan Smith
Reflective Inquiry and Psyche -Trauma
Welcome to Becoming Ourselves
Becoming Ourselves is an ongoing process of self reflection and enquiry within our inner experience and our responses to our environment. It is a contribution to self healing and thus to contributing healthily to our communities.
I am a writer, action researcher and teacher/speaker about these issues. My book 'Coaching and Trauma: Moving beyond the survival self' is the only book that brings trauma awareness to coaching. It is available as a book from www.mheducation.co.uk and also www.amazon.co.uk where it is also available as an e-book.
Follow my facebook page BecomingOurselves on which I post and share articles and events about psychological trauma and healing.
For my coaching and trauma blogs and information go to www.coachingandtrauma.com
"The less we know about what is going on inside, the more we are at risk".
Professor Franz Ruppert.