Welcome to Becoming Ourselves

  
​Welcome to Becoming Ourselves website, here you can find out about me, my writing and thinking, and events I am running.   I am interested in psyche-trauma, how it presents and the impact on our lives. My reflective inquiry is into our inner experience, how it is held and influences our relationships with ourselves, work and others. The quest for all of us is to know who we are from the inside and live our own lives.

I am a writer, action researcher and teacher/speaker about these issues.  My book 'Coaching and Trauma: Moving beyond the survival self' is the only book that brings trauma awareness to coaching. It is available as a book  from www.mheducation.co.uk and also www.amazon.co.uk where it is also available as an e-book. 

Follow my facebook page BecomingOurselves on which I post and share articles and events about psychological trauma and healing.

For my coaching and trauma blogs and information go to www.coachingandtrauma.com

​"The less we know about what is going on inside, the more we are at risk".
Professor Franz Ruppert.

Julia's Blog